Welcome to Perform At Your Peak Therapy

About Perform At Your Peak Therapy

Make 2018 your best year EVER!

 

  • Do you feel stressed, anxious & unable to relax?
  • Are you lacking purpose & direction in your life?
  • Would you like to change unhelpful patterns that you know are holding you back?
  • Is now the time to get rid of anxieties & limiting beliefs that you no longer want?
  • Would you like to see changes in your life to help you realise your full potential?
  • Do you have goals & dreams that you would like to fulfil but are not sure how or where to start?
  • Are there blocks & obstacles that you know are preventing you from being the best 'you' at home, at work or in another area of life?                                                                                                                                                                                                     

Perform At Your Peak Therapy has been designed to help YOU!

I will help you re-imagine your life and let go of thoughts and behaviours that  undermine you, so that a renewed and fulfilled you can emerge. These techniques work fast and deeply so you won't need weeks of sessions - PERFORM AT YOUR PEAK THERAPY is both time AND cost effective!


NLP (Neuro-Linguistic Programming) is the study of being excellent. It is used for personal development in all areas of life allowing you to improve how you think, behave and therefore feel. Perform At Your Peak Therapy uses NLP to give you a set of tools and techniques that help you deal with unhelpful patterns of thoughts and behaviours which enables you to introduce new, helpful and constructive habits that positively improve your life.


Coaching can be done one-to-one or in group settings. 

If it is more convenient for you, sessions are available over skype.  


Therapy Sessions:

An hour session is £150 with a follow up call a week later.


28 day support package is only £450 for 4 weeks support. You will have an hour one-to-one session with a follow up one week later. You then have regular support for the rest of the 28 days. Any further support required can then be discussed where necessary for more complex situations. 

Why wait? Be the best you!


All information shared is strictly confidential.


Previous Supportive Journeys - Testimonies of success

 'The session helped eliminate long-held, negative thoughts about myself and provided clarity on my values by identifying what's really important to me. I feel much more positive going forward.' T.S.


'I found the whole experience so easy... After just one session with Anne my confidence was boosted and it has made a massive difference to my life. I would thoroughly recommend anyone with any concerns to make an appointment with Anne.' B.C. 


'I just want to tell you how positive things have been since last week and how things have improved dramatically. My body clock has returned to normal and my PTSD symptoms are barely there any more. Just to show the change, I delivered a youth talk and sang in the choir at church and didn't freak out once! 

Thank you thank you thank you!!!'  J.B.



Perform At Your Peak Therapy is safe and easy to use with children too:


'My 8 year old son went to Anne for a session and absolutely loved it. I would highly recommend Anne to those looking for a way to calm nerves. She makes it great fun and he has been using the techniques ever since.'  J.K.



Your Therapist:

Anne Allen graduated from Cambridge University. Perform At Your Peak Therapy combines her 25 years experience speaking and performing in different settings with studies in psychology, fitness and well-being, NLP and Havening to help a wide variety of clients in various areas of work & life.

Free 10 minute telephone consultation

Sign up for a free 10 minute consultation & take the first step to becoming a better, stronger you.

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Start Living Today!

Perform At Your Peak Therapy

+44 7779 099210